Award-winning 'pelvic floor comic' reveals how to stop embarrassing leaks

Elaine Miller, a physio specialising in beating stress incontinence by improving pelvic floor muscles, says her stand-up routine uses comedy to broach an awkward subject.

from Health News | Mail Online https://ift.tt/3o2OuFk

Comentarii

Trimiteți un comentariu

Postări populare de pe acest blog

12 Sparkling Wine Cocktails for the Holidays

Imagine
Sparkling wine is synonymous with celebration (and especially with New Year’s Eve ), so it’s no surprise that sparkling cocktails can pull your holiday event together with a simple pour, stir, and twist. Whether you’re hosting a spirited brunch or an evening affair, feel free to play around with different types of sparkling wine, but keep your grand cru Champagnes in the chiller. This is a time to showcase your inexpensive bottles. Cristal D'Arques Lady Diamond Glass Goblets, 6 for $54.99 at Target These gorgeous goblets are a nice alternative to familiar flutes, and they're made from Diamax material that's dishwasher-safe. See It French 75 Chowhound The French 75 is a classic Champagne cocktail: traditional, elegant, and best suited for a cocktail party. Get our French 75 recipe . Champagne Sunrise for New Year’s Eve Try this easy, fizzily festive twist on the tried-and-true tequila sunrise to welcome in 2019. You’ll need: 1 ounce grenadine 3 ounces or...
Citiți mai multe

Take Your Fourth of July Barbecue Into the Future with These New Products

Imagine
Who doesn’t love a summer barbecue ? Mitch McConnell, probably. But the rest of us do and it’s high season for straight up grillin’ with a side of chillin’. What better time to throw a doozy than the Fourth of July ? But admit it, you’re last few have started to feel a little uninspired… Maybe you haven’t looked around in a while, but there’ve been major improvements and inventions since dad bought that basic hibachi back in the ‘90s. Whether it’s for a gift or just treating yourself this year, we’ve collected some of the coolest summer barbecue gadgets, gizmos, and new food items to kick this year’s party into another stratosphere—or at least this century. Heavy Machinery Weber Performance Deluxe ‘22 Weber Grills We’ll start with the undisputed king and anchor for any barbecue: the grill. There are thousands to choose from but we’re loving all the hard work Popular Mechanics did to review some of the most popular versions on the market. Of the 12 they tested, the Weber Perf...
Citiți mai multe