Athlete and dietitian Lori Nedescu reveals the foods she eats daily and her exercise regime

Lori Nedescu is a board-certified sports dietitian, pro athlete and personal coach. She has revealed the foods she eats in a day which ensures she stays in peak physical condition.

from Health News | Mail Online https://ift.tt/2mWx15C

Comentarii

Trimiteți un comentariu

Postări populare de pe acest blog

The Best Food, Drink, and Home Service Subscriptions to Give as Wedding Gifts

Imagine
If you want to personalize a wedding gift for your favorite couple, skip the monogrammed towels and focus instead on the things that would appeal to them most. If they always seem to be slammed for time, perhaps you could provide them with a service that would eliminate at least one major item on their list of to-dos. Do they love surprises? Giving them a gift subscription that changes monthly is a delightful way to keep them guessing and racing to the door to claim their prize. From gourmet goods to keeping the house looking grand, our guide to the best food, drink, and home-related subscriptions to give as wedding gifts has got you covered. Eat the World Universal Yums International Snack Delivery Subscription, $165 and up Universal Yums One of the best ways to get to know a new travel destination is to head to the market and pick up some local sweet and savory snack foods. For the couple that wants to explore the world but may not have the time for a grand tour, bring it...
Citiți mai multe

Telehealth hubs offer care options for people living on the edge the virtual world

Imagine
At Catholic Charities Opportunity Center in downtown St. Paul, Senior Clinical Manager Stacie Joncas works with some of the people who’ve been hardest hit by the many crises that have befallen the Twin Cities over the last few months. “These are people who are really having a rough time right now,” she said. “With the murder of George Floyd, the riots and COVID, what we’re finding is a huge increase in mental health and substance use problems among our client population.” A day center for people experiencing homelessness and for members of other vulnerable communities, the Opportunity Center provides a safe place for people to spend time, eat a hot meal and get help with a variety of issues, including looking for a job, finding affordable housing and getting support for mental health and addiction concerns. When COVID-10 hit Minnesota this spring, most health care providers made the shift to telehealth as a way to safely see their patients without risk of spreading the virus. While...
Citiți mai multe

The daily coronavirus update: Double-digit deaths for second day in a row; 82,716 total cases

MinnPost provides updates on coronavirus in Minnesota Sunday through Friday. The information is published following a press phone call with members of the Walz administration or after the release of daily COVID-19 figures by the Minnesota Department of Health. Here are the latest updates from September 11, 2020: 82,716 confirmed cases; 1,897 deaths Thirteen more Minnesotans have died of COVID-19, the Minnesota Department of Health said Friday, for a total of 1,897. It was the second day in a row with more than 10 reported deaths — something that’s only happened one other time since June 19 and 20. Of the people whose deaths were announced Friday, three were in their 90s, six were in their 80s, three were in their 70s and one was in their 60s. Seven of the 13 deaths announced Friday were among residents of long-term care facilities. Of the 1,897 COVID-19 deaths reported in Minnesota, 1,382 have been among residents of long-term care. The current death toll only includes Minnesota...
Citiți mai multe